1. Want to Obtain Peak Performance?

    Are you feeling sluggish and just feel you need an additional boost? Do you want to feel like you are a kid again with endless energy and vitality? As we age, our bodies certainly change and paying attention to how you feel is key to staying healthy in the long run. Multivitamins can be a great way to boost energy and make you feel vibrant again. So why are multivitamins important? Your body needs…Read More

  2. The Vitamin D Phenomena

    An Easy Solution to Optimal Health Why Take Vitamin D? You are not the only one to ask this question. In fact, only in recent years has Vitamin D surfaced as being a vital nutrient for overall health. Through testing, many people have been found to lack Vitamin D. Why are so many people Vitamin D deficient? The most common reason people are Vitamin D deficient is because of the lack of exposure to…Read More

  3. Are You Flushing Money Down The Drain?

    By Caroline Snelwar, RN, MHA Everywhere you turn there are ads, articles, and daytime talk shows telling you how “this vitamin” or “that supplement” can help you. There seems to be a supplement for every ailment and health goal in the form of vitamins, minerals, botanicals, sports nutrition supplements, weight management products and specialty supplements. And there must be some good comin…Read More