Eat

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June 22, 2020

The secret to eating healthy is being prepared. Menu planning and bulk cooking have made my life with four little kids and all that comes with it, much easier.I get the appeal of frozen and prepared foods, but you can’t deny how much better it feels and tastes to eat R...

June 21, 2020

1 1/2 cups mixed fruits (frozen as above)

1 cup almond or regular milk

4 tablespoons organic acai freeze-dried powder

Steps to Make It

Gather the ingredients.

Tip the frozen fruits, milk, and acai powder into a blender and blitz until smooth. Pour into a glass and drink imm...

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About Me

Dr. Quinn is a mother, healer, teacher, woman advocate and unbound believer in the mind-body power to accomplish whatever your heart desires. 

 

 

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