dreamstime_xxl_40018123How we age is greatly influenced by what we put in, on, and around our body. Unfortunately, many people don’t realize just how much control they have over their aging process, and are not aware of the steps they can take to look and feel younger.

The Younger You Challenge will provide you with the tools you need to develop and maintain an anti-aging lifestyle, and make informed decisions for ongoing preventative care. There are 7 Guiding Principles that will be covered in this program:

  • Environmental Inputs: Are you stockpiling toxins in your fat?
  • Inflammation and Immune Balance: Did you know You Are What You Eat?
  • Hormones, Fatty Acids & Neurotransmitters: Are you silently aging at an accelerated speed?
  • Gut and Digestive Health: Is your gut leaky? Are you preserving your fat?
  • Detoxification: Are you Tired or Toxic?
  • Energy, Mitochondria, and Oxidative Stress: Wish you could get up and….?
  • Mind/Body Effect: Stressed & Wired or Stressed & Tired? Or, just can’t remember which?