Dark and Beautiful - The Magic of Acai

1 1/2 cups mixed fruits (frozen as above)

1 cup almond or regular milk

4 tablespoons organic acai freeze-dried powder

Steps to Make It

Gather the ingredients.

Tip the frozen fruits, milk, and acai powder into a blender and blitz until smooth. Pour into a glass and drink immediately.

The smoothie will keep in the refrigerator or a vacuum sealed container for a few hours, but is always best when fresh.

Tips

Drinking your smoothie on the go? Save the crunchy textured toppings for when you use a spoon to scoop up the goodness.

The milk you use is entirely up to you. Using nut milk adds extra flavor, vitamins, and is also suitable for a vegan diet. You can, of course, use any milk you wish dependent on your dietary requirement and preferences.

Recipe Variations

As stated before, the fruit you use is up to you. You could also try coconut sprinkled on top of a pineapple to bring a positively tropical spin.

Want a little texture on your finished smoothie? Consider adding some crunch by sprinkling healthy nuts, grains, or seeds on top. If you are on the Chia seed bandwagon, add a few to the mix.

Muesli or granola can also be used as toppings and will add extra texture.

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About Me

Dr. Quinn is a mother, healer, teacher, woman advocate and unbound believer in the mind-body power to accomplish whatever your heart desires. 

 

 

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