What I love most about Dr. Quinn's practice is that she unapologetically treats the whole person. She has no problem telling you your options to tighten up your "turkey neck" AND check your thyroid. She wants you to feel good and look good. The other thing I love about her is her balanced throat chakra! She speaks her truth and tells it like it is.
That is not easy for many people, and most of the time, it's because their throat chakra is out of balance.
In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs.
To function at their best, your chakras need to stay open or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra.
There are seven main chakras that run along your spine. They start at the root, or base, of your spine and extend to the crown of your head.
So, when I say the throat chakra is out of balance, I'm talking about the energy center that helps you speak your truth, among other things.
Some of the things can be physical or spiritual/ mental.
Physical Problem Mental/Spiritual Problems
Sore throat Addiction
Swollen glands Difficulty making decisions
Thyroid imbalances No authority
Voice problems Dishonesty
TMJ Hard time expressing oneself
Gum or tooth issues Trouble finding words
You must be checking in with yourself and supporting yourself where you need to. Things like not speaking up or feeling uncomfortable sharing your thoughts compound themselves into physical issues. A great way to clear that throat chakra is singing to your favorite songs and reading a book aloud. Try reading your texts, emails, and comments on social media out loud before hitting send to see how it lands for you. Meditation and chanting are also beautiful ways to bring balance to the entire chakra system.
If you'd like more resources and support in these areas and more, please contact me for a free consult to see if working together would be the right next step.
I work with overwhelmed women to support them in reconnecting with their intuition to create a life full of FLOW through meditation, yoga, the energy of food, and much more.